Introduction to CKD
Chronic Kidney Disease currently affects up to 10% of the population world-wide; 1 in 5 men and 1 in 4 women between the ages of 65 and 74 have CKD and half of people aged 75 or more have some degree of CKD. The most common causes of CKD in adults are high blood pressure and diabetes. There are no symptoms of early CKD, therefore the following questions should be asked to see if you are at risk:
Do you have high blood pressure?
Do you suffer from diabetes?
Do you have a family history of kidney disease?
Do you smoke?
Are you over 50 years?
Are you of Asian or African origin?
If you answered yes to one or more of these questions, speak to your doctor or nurse! CKD is easily detectable by a simple urine test or a blood test. You can view more information about chronic kidney disease diagnosis on the NHS choices web page.
How can you reduce the risk of CKD?
With the help of The Big Six activities shown below, you can reduce your risk of developing CKD and keep your kidneys healthy. Please click on the below links for more information and guidance on each topic (all links from NHS Live Well)
Monitoring your blood pressure
Eating a well-balanced, healthy diet
Keeping fit and active with regular exercise
Controlling your diabetes (if you have it)
Contact us
For more information on the virtual community kidney service, please contact the virtual community kidney service project team. Email us at [email protected]
